Techniques for Weight Loss Based on Nutritional Coaching: Registering Behaviour

For centuries, being overweight or obese was considered a sign of good health and prosperity, but nowadays it is a serious world health problem. Using nutritional coaching as a way to help with weight loss is a form of personalised counselling or guidance process that needs to be adapted to every single client, adjusting to […]

What is Nutrition and Health Coaching?

Nutrition and Health Coaching

Nutrition and health coaching is a specialisation in the field of coaching that aims to meet objectives related to food and diet. The goal of the people interested in being coached is to obtain healthy eating habits. One of the current aims of coaching, aside from being used more in the field of personal change […]